Turmeric Health Benefits: Everything You Need to Know
“Turmeric is the golden spice of life” – Anonymous.
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The Body
This section contains articles on new scientific discoveries in human health, and information on how to fine-tune your own physical health.
Yerba Maté: Health Benefits and Cultural Richness
“Come over and drink some Maté” – a Levantine
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Top 3 Health Benefits Of Sauna: Things You Should Know
“The thoughts and feelings that emerge from being on the sauna bench could never appear being anywhere else in the world”
– Frans Eemil Sillanpää
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Dietary fiber: Everything you need to know
“Let thy food be thy medicine and medicine be thy food” – Hippocrates (400 BC)
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Probiotics: A holistic approach to your health
“All disease begins in the gut” – Hippocrates
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Doctor’s Visit 101: How to Get the Most Out of Your Appointment
“Each patient carries a doctor inside him.” – Norman cousin.
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