The Mind
The Mind Articles
The Joy Before the Joy: Why Anticipation Is a Form of Happiness
September 7, 2026
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“The idea of waiting for something makes it more exciting.” – Andy Warhol
How to Manage Stress at Work: Tools to Find Calm Amidst Chaos
July 15, 2025
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Every day brings a choice: to practice stress or to practice peace. – Joan Borysenko, PhD
Top 3 Health Benefits Of Sauna: Things You Should Know
July 12, 2024
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“The thoughts and feelings that emerge from being on the sauna bench could never appear being anywhere else in the world”
– Frans Eemil Sillanpää
Enclothed Cognition: The Intersection of Clothing and Mind
November 28, 2023
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“Fashions fade, style is eternal.”
― Yves Saint Laurent
Gratitude: A Blueprint to Navigate Life and Cultivate Joy
October 15, 2023
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“When you arise in the morning, think of what a precious privilege it is to be alive-to breathe, to think, to enjoy, to love.”
― Marcus Aurelius
The Color of Calm: How Green Promotes Peaceful Minds
September 30, 2023
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“Colours are the mother tongue of the subconscious” – Carl Jung